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Tuesday, November 24, 2009

Just a Bite 11-24-09

Quote to ponder under the apple tree

I'll never have enough time to paint all the pictures I'd like to.
~ Norman Rockwell

Resources to bite into

1. Grateful for Norman Rockwell

The current Brain Aerobics Weekly features Norman Rockwell for three reasons.
1) Because of two of his iconic paintings, he is closely associated with Thanksgiving.
2) In honor of the 40th anniversary of the opening of the Norman Rockwell Museum, there may be a traveling exhibition of his work near you. (You can check at http://www.nrm.org/.)
3) A new book by Ron Schick called Norman Rockwell: Behind the Camera has just been published. (To order, click here.)
The book is especially fascinating to me because it shows the meticulousness with which Mr. Rockwell tackled each painting. From the 1930s on, he frequently took many pictures of props and people in costumes before putting brush to canvas, specifically choosing ordinary folks as models – his neighbors and family among them. The comparisons between photos and paintings are remarkable.

Norman Rockwell is also a role model for aging well. He never stopped being excited about his work, and he attributed that to his longevity.

2. A word game for Thanksgiving

How many words can you make from “Thanksgiving”? For a word with only the vowels “a” and “i” the possibilities are surprising. In the current Brain Aerobics Weekly, we have provided more than 100 answers. One way to help yourself see more possibilities is to put the word in a circle with one of each of the 12 letters substituting for a number on a clock face. The circle helps you to pull out combinations that aren’t as obvious when the letters are in a row. The technique is also evident in “The Clock Game” based on the same principle available from the National Council on Aging under “Publications.”
(https://www.ncoa.org/content.cfm?sectionID=30#l2).


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3. Keep your sense of humor through the holidays

One idea I will talk more about during December is the importance of keeping your sense of humor through the holidays. The current Brain Aerobics Weekly points out the importance of a “cosmic perspective sense of humor.” (We know the world is crazy, but we love living on the planet anyway.) It also suggests a few ways to keep smiling by doing something silly – or imagining yourself doing it, which provides the same lift to your spirits without the accompanying embarrassment. For example:
• Skip everywhere you go.
• When your money comes out of the ATM slot, shout, “I won! I won!”
• Every time someone asks you to do something, say, “Would you like fries with that?”

Tips/ideas/insights to savor

My inspiration for the Norman Rockwell focus this week came from the November issue of Vanity Fair magazine, which also featured Martha Stewart as the respondent to its monthly Proust Questionnaire. Excerpts from it are also part of the current Brain Aerobics Weekly. According to the magazine, the Proust Questionnaire originated as a parlor game popularized (but not devised) by French author Marcel Proust more than a century ago. He believed that the 35 questions revealed an individual’s true nature. Since 2005, Vanity Fair has been putting these questions to a variety of well-known people and publishing excerpts in the monthly magazine. Here are five of the questions. How would you answer?
• What is your idea of perfect happiness?
• Which talent would you most like to have?
• What is your favorite occupation?
• What do you consider the most overrated virtue?
• What is your motto?

To learn more, check out http://www.vanityfair.com/archives/features/proust or to get the advantage of summarized information, subscribe to Brain Aerobics Weekly today.


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