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Tuesday, December 8, 2009

Just a Bite 12-08-09

Quote to ponder under the apple tree

There is a bit of insanity in dancing
that does everybody a great deal of good.
~ Edwin Denby

Resources to bite into

1. Is Dancing in our Genes?

The current Brain Aerobics Weekly, celebrates New Zealand and Maori culture on the excuse that December 13th marks the first sighting (in 1642) by Europeans of the beautiful islands. In recent years, the Maori dance of intimidation called the haka, which involves stomping, chanting, chest beating and sticking one’s tongue out, has been taken up by New Zealand’s national rugby team, the All Blacks, and a few American football teams. But the Maoris – like all cultures throughout history – have a variety of traditional dances, so scientists have begun to study whether dancing is in our genes. Read more at http://www.livescience.com/health/060310_born_dance.html and http://www.abc.net.au/science/articles/2006/02/22/1576009.htm).

2. Is Giving in our Genes?

The current discussion pages of Brain Aerobics Weekly also asks whether giving is in our genes, based on an article written by Nicholas Wade for The New York Times titled, “We May Be Born With an Urge to Help” (December 1, 2009, http://www.nytimes.com/2009/12/01/science/01human.html?_r=1&th&emc=th). However, the main focus of the BAW pages is a book by Cami Walker called 29 Gifts: How a Month of Giving Can Change Your Life. (To order, click here.) Diagnosed with Multiple Sclerosis three years ago in her early 30s, Ms. Walker at first railed against her fate until coming across a note she had made (and ignored) from a woman who provided her with periodic counsel. The note said to give something away for 29 days. When she began taking the advice – in small ways such as making a supportive call to another woman with MS, not in physical gifts – she found she began looking forward to each day, and both her attitude and her health improved. The idea is not new – when we focus on helping others instead of our own troubles, we almost always feel better – but the 29-day cycle and the conscious recording of what one has done, that is, basking in the good feelings generated by one’s good deed, offer a new twist.


3. December 12 Is Poinsettia Day

Poinsettias were called "Cuetlaxochitl” by the Aztecs, who used the “star flower” as a dye and the sap to reduce fevers. Mexicans celebrate the date in honor of the Virgin Mary and call it La Flor de la Nochebuena or Flower of the Holy Night. Americans chose the date because it was the day the man who gave the flower its current name Joel Roberts Poinsett, died. He was the first U.S. ambassador to Mexico in the 1820s. But the day is meant to honor Paul Ecke Jr., who is considered the father of the poinsettia industry. Poinsettias are now the best selling potted plants in the U.S. and Canada.

Tips/ideas/insights to savor

The current Brain Aerobics Weekly also features a matching quiz of holiday quotations that provides an interesting pastime or a way to choose partners in a group. Give all participants half a quotation and see if they can find their other half. Here are some of the samples we used:
• Nothing's as mean as giving a little child . . . something useful for Christmas. ~ Kim Hubbard
• A holiday shopper’s complaint is . . . one of long-standing. ~ Anon
• Santa is very jolly because . . . he knows where all the bad girls live. ~ Dennis Miller
• Christmas is a time when everybody wants his past forgotten and . . . his present remembered." ~ Phyllis Diller
• Santa Claus has the right idea. . . . Visit people once a year. ~ Victor Borge
• The best Yuletide decoration is . . . being wreathed in smiles. ~ Anon
• A goose never . . . voted for an early Christmas. ~ Irish Saying

To get the advantage of seeing all these ideas in an expanded version, subscribe to Brain Aerobics Weekly today.


To order Brain Aerobics Weekly,
go to www.wisernow.com now.
It’s a great holiday gift for anyone who needs a legal form of positive mind stimulation!

Let the ever-ripening Wiser Now website
become the apple of your eye.

Tuesday, December 1, 2009

Just a Bite 12-01-09



Quote to ponder under the apple tree

Happy are the painters, for they shall not be lonely. Light and colour, peace and hope, will keep them company to the end.
~ Winston Churchill (born November 30, 1874)

Resources to bite into

1. Sir Winston Churchill – Politician and Painter

Most people know Sir Winston Churchill as a consummate politician who was especially effective as Prime Minister of Great Britain through the dark days of World War II. But he had many ups and downs during his long political career, and at one of his early low points in 1915, he took up painting at the urging of his sister-in-law. It became his chief passion after politics and family and the perfect form of escape from his cares. As noted in the current Brain Aerobics Weekly, at left is one of my personal favorites, the only painting he made of his wife, Clementine. To order Sir Winston Churchill: His Life and His Paintings by David Coombs, click here.

2. Gordon Parks, Renaissance Man

The current Brain Aerobics Weekly features four other people who happen to have been born on November 30. Gordon Parks, born in 1912, was an artist with a camera. He chose this medium because he discovered as a young man that “the camera could be a weapon against poverty, against racism, against all sorts of social wrongs.” He was a groundbreaking black man who balanced diverse worlds throughout his life. He worked for many years as a photographer for Vogue, Glamour and Life magazine. But he was as likely to photograph slums as celebrities and won awards for his depiction of both. He was also a writer, poet, film director, screenwriter, musician and composer who garnered respect as all of those. Learn more about the artist and the man through his work. Here is a sampling:
• To order The Learning Tree by Gordon Parks, click here.
• To order A Hungry Heart: A Memoir, click here.
• To order Bare Witness: Photographs by Gordon Parks, click here.

3. Worth Quoting
One reason to choose the five people featured in the current Brain Aerobics Weekly is that among them they have produced hundreds of quotable lines, both amusing and profound. Here are just a few favorites on the profound side:
• Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured. ~ Mark Twain
• Poor nations are hungry and rich nations are proud; and pride and hunger will ever be at variance. ~ Jonathan Swift
• All the great things are simple, and many can be expressed in a single word: freedom, justice, honor, duty, mercy, hope. ~ Winston Churchill

Talk about these: Do you agree? Who needs to hear these messages?

Tips/ideas/insights to savor

Two of the people featured in the current Brain Aerobics Weekly are famous for their travelogues: Jonathan Swift (born Nov. 30, 1667) for Gulliver’s Travels, and Mark Twain (born Nov. 30, 1835) for Innocents Abroad (and others). They inspired a creative thinking page on lessons learned from travel.

Think about what travel has taught you about the following ideas that could also be applied to life, and give examples from your own travels:
• Always be open to new experiences.
• Keep your sense of humor.
• Keep things simple and avoid unnecessary complexity.
• Set your goals/destination, but adapt and change as needed.
• Sometimes leaping into an experience beats hesitation.
• Choose a good guide.
• Never forget the pleasures of home.

To get the advantage of seeing all these ideas in an expanded version, subscribe to Brain Aerobics Weekly today.

To order Brain Aerobics Weekly,
go to http://www.wisernow.com/ now.
It’s a great holiday gift for anyone who needs a legal form of positive mind stimulation!

Let the ever-ripening Wiser Now website
become the apple of your eye.